Date: Saturday 25th August 2012

Time: 1100-1600

Venue: Clarence College, Clonard Business Park, Clonard Little, Wexford

Qigong is considered one of the four pillars of Chinese medicine, the others being acupuncture, massage and herbs. It has been practised for thousands of years and its benefits are supported by scientific research.

Through the practice of gentle flowing movements, Qigong enhances the flow of energy throughout the body and internal organs, helping to restore order and balance.

Qigong increases our energy and improves our health.
People who practice it regularly report fewer illnesses and reduced blood pressure. Those recovering from depression, stress and cancer speak of better sleep and emotional well being.

Sports people find it helps to enhance their performance, builds up strength and power in the legs and improves mental alertness, focus and concentration.

You will learn a combination of breathing, moving & still qigong meditation exercises at the workshop.

Acumed gift voucher to the value of €50 to be used for any treatment or workshop.

Acumed gift voucher to the value of €100 to be used for any treatment or workshop.

The aloe leaf contains over 200 different compounds. Our gel is preferred by those looking to maintain a healthy digestive system and a healthy energy level. Use as a daily nutritional drink for good health, well being and to balance the immune system.

Weight: 1.2kg

All the benefits of Aloe Vera Gel coupled with a sweet blend of apple and cranberry juice - high in antioxidant vitamin C and A, potassium and pectin to aid in cleansing the digestive system. It's a health drink with a great taste that can help maintain a healthy urinary system.

Weight: 1.2kg

Pure nutritious pieces of aloe vera bathed in the flavour of sun-ripened peaches, a natural fruity drink ideal for children. With added carotenoids which are valuable antioxidants and a source of vitamin A, essential for maintaining a healthy immune system.

Weight: 1.2kg